The Five Easy Steps to Hitting

Step 2-Load

Step 3-Contact

Step 4-Extension/Step 5-Finish

Hitting Drills & Must Know Batting Tips

Increase Speed & Throw Farther

Throwing Drill

Increase Momentum

Arm & Hand Action

Counts and Locations

Mental Strategy

3 Things to do before your next pitch

Pitching Location Drill

Stride and Drive

Spin Warm-up

Arm Circle Warm-up

Hip & Shoulder Rotation

Catching-Tips-Framing

Blocking