Dear Students and Parents,
The next couple of months are a very busy time in the counseling department. We would like to share what we have upcoming so you can plan ahead in your calendar and know what we are working on to assist your students.
Schedule Changes for Semester 2
1/22/18 The 1st day of the new semester- Students wanting to make schedule changes for the new semester have until 2/1/18 to get them signed off and finalized. All changes require teacher and parent signatures. Students can choose to change to classes that are offered for S2. Changing of instructors only is not permitted by the counseling department. In addition, going less than 6 credit bearing classes as a senior must be approved by Mr. Chancy. Other grades require additional meetings with admin and extenuating circumstances to be approved. For Grades 10 and 12- Mr. Chancy, for Grades 11 and 9- Mrs. Kidder.
Dual Credit Time Line
Students in S2 Dual Credit Courses (Statistics, Intro to Lit, College Writing, MS Word, MS Excel, Auto) will be given their registration forms on Thursday (1/24/18)
Registration forms are due to the counseling department on Tuesday (1/29) when the rep from Helena College will be in the counseling department from 8:30-2:00 to collect the papers. If they are not turned in during this window, students will have to deliver them to Helena College by 2/1. Bills will be sent out 2/4 and will be due to Helena College 2/22. Items that miss the deadlines will not be accepted. Also, for students who have not taken their 2 free dual credit classes, their class this semester will count for free. Additionally, we have a scholarship opportunity for students who qualify for free and reduced lunch, see Mr. Robinson for more information.
2018-2019 Class Registration
February is registration month in the counseling department, and our attention will be shifted to helping students apply for classes next year.
Junior Week- Future Senior Reg February 4-8
Monday- Class Visits by counselors (American History)
Tues-Thursday- Counselors available to answer student registration questions
Wednesday- Junior Career Fair
Wednesday- Junior Parent Night
Friday- Students register with counselors in Library
Sophomore Week- Future Junior Reg February 19-22
Tuesday- Class Visits by counselors (Biology Classes)
Wed-Thursday- Counselors available to answer student registration questions
Friday- Students register with counselors in Library
Freshman Week- Future Soph Reg February 25-3/1
Monday- Class Visits by counselors (World Cultures Classes)
Tuesday-Thursday- Counselors available to answer student registration questions
Friday- Students register with counselors in Library
CRA Week- Future Frosh Reg March 4-8
Monday- Counselors Meet with Students
Wednesday – Incoming Frosh Tour CHS
Thursday – Parent Night 7:30PM CHS Aud.
Friday- Counselor Pick up Reg forms
We will be hosting a Junior Parent Night on Wednesday, February 6th at 6PM in the CHS Auditorium
We have stopped running Freshman and Sophomore parent nights due to low attendance, but feel free to make an appointment with your child’s counselor to get all your questions answered.
We will be hosting an incoming Freshman Parent Night on Thursday March 7th at 7:30PM in the CHS Auditorium.
Suicide Prevention at CHS
The counseling departments at both high schools have worked hard to help develop a comprehensive suicide prevention and mental health awareness program.
YAM (Youth Aware of Mental health)– Freshman year program run through the Frosh PE courses presented by outside mental health professionals. All freshman students will begin the program within their Freshman PE class on January 29th. Outside mental health professionals will be meeting with students during 5 individual class periods of Freshman PE. For more info on YAM, please contact Mrs. Meldrum or Josyln Davidson at email@example.com
QPR (Question, Persuade, Respond)- Sophomore program run through the Health classes by health teachers. The focus of this program is for students to reach out for help if they feel their friend is at risk.
SOS (Signs of Suicide)- Junior year program, presented in US History classes by counselors. Was presented in December, and the focus was to try to learn how to recognize the signs of mental health struggles in themselves or peers and to reach out for help. Students will be taught ACT (Acknowledge, Care, Tell)
CHS is hosting a Career Fair for the junior class on Wednesday, February 6. Prior to the event, students will get to choose two out of 22 careers that are of interest to them – from an engineer to a lineman, we will have something for everyone. During fifth period, students will attend two, 15-minute sessions with each professional they chose. The discussion will begin with a description of each person’s job, the educational path that led to that career, and end with a group discussion.
The counseling department has completed career cruising lessons with the Freshman, Sophomore, and Senior classes. We will do Junior Career Cruising lessons in February, so students have the opportunity to come up with their 5 colleges to send their ACT Scores to.
The focuses at each level are
Freshman Year– Learning Styles Inventory, Career Matchmaker (looking at interests and careers that match them)
Sophomore year– Reality Check- Looking at the lifestyle students want and the salaries needed to provide that lifestyle. We then researched careers and the salaries and checked to see if they would match up with the lifestyle plan.
Junior Year– Post Secondary High School planning. We will spend the period working with them on their post high school plans.
Senior Year– We worked with them on finalizing their post high school plans, taught them how to scholarship searches.
ACT for Juniors
Once again, CHS will be facilitating the ACT test for all juniors on Tuesday, April 2nd at the Fairgrounds Exhibition Hall. You will receive several communications from CHS regarding this, but we wanted to make sure it is on your calendar.
We have several ACT Prep opportunities upcoming, you should have received a flier about this as well.
We will have an online prep option, afterschool option, as well as an intensive ACT Prep class offered by Sycamore learning. The prep class will be Monday and Tuesday January 28th and 29th. We will run 2 different evening sessions, one from 3:30-6 and the other from 6:30-9 so you can pick the time that works best for you. This is a great opportunity and the cost is $75. You should have received a letter in the mail regarding this course and you can sign up at www.prepforthefuture.com . Please feel free to contact Mr. Robinson if you have additional questions.
Students in AP courses will start getting information about the tests in March and signing up for the tests between 3/4 and 3/22. The cost is $94 per test and they will sign up through the book keeper.
May Test Dates
6- AP Government (AM)- @Carroll College
6- AP Environmental Science (PM) @Intermountain
7- AP Spanish (AM) @CHS
7- AP Physics- Algebra (PM) @intermountain
8- AP English Lit (AM) @intermountain
8- AP Euro History (PM) @intermountain
9- AP Chemistry (AM) @intermountain
9- AP German (PM) @CHS
10- AP US History (AM)@Carroll College
13- AP Biology (AM) @Delta (old Radisson)
14- AP Calc AB/BC (AM) @Delta
14- AP Human Geography (PM) @Delta
15- AP English Lang (AM) @Carroll College
Senior Awards Night
Monday, May 6th at 6:30 in the CHS Auditorium. This is a great event where we honor our seniors for all their hard work. Contact Anna Doran for more info at firstname.lastname@example.org
Graduation this year will be on June 1st and this year CHS will be at 10 A.M.
Stay tuned to this webpage for updated info on graduation.
Remember to keep checking our scholarship page; it is updated at least weekly. There are currently over 50 scholarships listed on the page.
One big scholarship with an upcoming deadline is the Montana University System Honors Scholarship.
It has a March 15th deadline
More information: http://www.mus.edu
The MUS Honor Scholarship is a 4-year renewable scholarship that waives the recipient’s tuition when used at an eligible campus. The value varies depending upon which campus the student attends
Another scholarship to highlight is the Angel Fund Scholarship, which is only for Helena Public Schools students.
Angel Fund Scholarships
(For Helena Graduates Only)
As always, you can also follow our social media accounts for up to date information.
If you need to contact your counselor, you can at
A-D students- Mr. Robinson email@example.com
E-K Students- Mrs. Meldrum firstname.lastname@example.org
L-Ri Students- Ms. Bawden email@example.com
Ro-Z Students- Mr. Ferlicka firstname.lastname@example.org
Career Center- Mrs. Doran email@example.com
Counseling Secretary- Mrs. Herndon firstname.lastname@example.org
We hope this helps you navigate this spring and all the big things happening.
All the best, CHS Counseling Department
A new TV series addressing many sensitive topics such as substance abuse, harassment, sexual assault, and teen suicide has recently premiered on Netflix. These episodes have explicit scenes, some of which are quite disturbing. The premise of the show, see book review and Netflix trailer below, is to learn about the reasons why the protagonist takes her own life. We in the CHS, HHS, and PAL Counseling Departments are grateful for anything that embraces suicide prevention, but we are concerned that the show leaves out the biggest cause for teen suicide, which is mental illness.
If you haven’t heard about the show, here is a little background on it.
13 Reasons Why is based on a novel by Jay Asher (for more info click here)
A trailer for the tv series
Here is a review of the show by a high school student, Jaclyn Grimm, who also struggles with mental health and suicidal thoughts.
For most viewers of Netflix’s 13 Reasons Why, the message is clear: Be kind, it could save a life. But that isn’t what I watched.
Since its release on March 31, viewers have taken to Twitter and other social media platforms to proclaim their love for the show, stressing how important they think it is. I’ve seen people go so far as to suggest it become required viewing for middle and high school students, despite the graphic displays of assault and, ultimately, suicide.
I’ve dealt with depression and suicidal thoughts since middle school, about the younger age of 13 Reasons Why’s audience. I never imagined logistics: razor blades cutting delicate skin, the quick violence of a gunshot. What I saw in my mind was crying peers and thousands of flowers and people wishing they had reached out to me. I didn’t want pain; I wanted control. While watching the show, the bullying, assault and even the suicide itself didn’t stand out to me. All I could focus on was the power the main character had after her death.
That’s no spoiler — 13 Reasons Why opens with the aftermath of high school student Hannah Baker’s suicide. Clay Jensen, Hannah’s classmate and co-worker, receives 13 cassette tapes detailing the reasons Hannah killed herself. Hannah was bullied, assaulted and ignored while she was alive, but her death and the tapes she left behind changed that. She gained power through suicide, and that’s a dangerous message.
13 Reasons Why isn’t dangerous only for depressed and suicidal teens. Where the show romanticizes the aftermath of suicide, it also blames everyone in Hannah’s life.
While the characters mentioned in Hannah’s cassette tapes should certainly be held accountable for their actions, the show misleads the viewer into believing there is someone to blame for suicide. The premise perpetuates the idea that there is always liability when someone commits suicide. One character even states: “Well, we ALL killed Hannah Baker.”
Friends of those who commit suicide already go through a sort of survivor’s guilt, whether they have a reason to or not. In many cases, they are Clays — bystanders to bullying and depression. Clay isn’t explicitly blamed in Hannah’s tape. In her own words, “Your name doesn’t belong on this list. … You’re good and kind and decent and I didn’t deserve to be with someone like you.” But though she says Clay can’t be blamed, it’s clear the show is condemning him for never stepping in. He ends the show by admitting, “I cost a girl her life because I was afraid to love her,” and while an adult reminds him love can’t save lives, the show ultimately agrees with Clay’s perspective.
Being kind isn’t a bad message, but in the context of the show it becomes complicated. The last episode ends with Clay reaching out to Skye, a student similar to Hannah in many ways. It implies that by being kind, he is able to save her in the way he didn’t save Hannah. Because the show doesn’t discuss mental illness, this scene suggests that saving someone from suicide is as easy as a friendly gesture. Clay doesn’t see suicidal warning signs and direct Skye to someone who actually can — an adult who could make sure she sees a mental health professional. Instead, he presumably saves her just by being nice; that’s not how suicide works.
There are no magic words or gestures that can make a suicidal person want to live. Teenagers should be aware of signs of depression and suicidal thoughts, but they shouldn’t think their kindness can “fix” anyone. That idea prevents depressed teens from getting actual help and places an enormous weight on the shoulders of the people left behind.
In 13 Reasons Why, I don’t see a daring and powerful teen drama. It’s just a tired attempt at discussing a difficult topic. It’s clear the creators see suicide only for its shock value, and I worry for the teens like me who will watch the show.
Jaclyn Grimm, 18, is a writer and high school student who lives in Orlando. Follow her on Twitter @grimmjac
The “Recommendations for Reporting on Suicide,” a list of guidelines for media outlets developed by suicide prevention experts and journalists, emphasizes that suicide is usually the result of multiple causes, often involving mental illness, and not something that can be blamed on a person or single event. And experts advise against sensational headlines or describing a suicide in graphic detail, which studies have shown can lead to suicide contagion or “copycat” suicides.
While “13 Reasons Why” is fiction, it presents similar concerns for advocates working to educate the public. In 2014, suicide was the second leading cause of death for children and young adults ages 10 to 24, according to the Centers for Disease Control and Prevention. Teenagers, a key demographic for the book and, ostensibly, the series are at particular risk when it comes to contagion.
Dan Reidenberg, executive director of Suicide Awareness Voices of Education (SAVE), said he has received calls and emails from parents and school guidance counselors about the show. “There is a great amount of concern in the suicide prevention community around this series,” he said.
The show deviates from the book and unfolds over a longer period of time, but the overall conceit is the same. For Reidenberg, the fact that Hannah gets to tell her story after her death, through the audiotapes, glamorizes the death and sends a potentially dangerous message to viewers.
“Young people are not that great at separating fiction from reality,” Reidenberg said. “That gets even harder to do when you’re struggling with thoughts.”
SAVE partnered with the Jed Foundation, a youth suicide prevention group, to compile a list of talking points to help parents discuss the series with their teenagers. The list emphasizes that Hannah’s experience with her guidance counselor isn’t “appropriate or typical.” And unlike the show, it uses the term mental illness. Well-established research suggests that 90 percent of individuals who commit suicide experience mental illness, but “13 Reasons Why” never explicitly considers whether Hannah is suffering from depression, post-traumatic stress disorder or other issues.
It is not our recommendation that students avoid this wildly popular show. We just hope that it sparks conversation and reinforces the importance of reaching out for help when needed. Through informed discussion and action, we can effectively increase our prevention efforts. We all know our community has been affected by teen suicide, and we just hope the popularity of this show does not lead to more loss. We in the schools are here to help, but we also wanted to link additional resources for students and parents.
You can contact your child’s school counselor at
Jeramie Robinson, 324-2493 email@example.com
Dana Meldrum, 324-2491 firstname.lastname@example.org
Jamie Bawden, 324-2492 email@example.com
Chance Ferlicka, 324-2490 firstname.lastname@example.org
Ellaina Staldine, 324-2227 email@example.com
Shane Dempsey, 324-2224 firstname.lastname@example.org
Jason Murgel, 324-2226 email@example.com
Chrissy Murgel, 324-2223 firstname.lastname@example.org
Sara Berg, 324-1650 email@example.com
In order to be fully admitted to a 4-year university in the MUS, entering high school graduates are required to meet the following standards:
*Complete the Regents’ college preparatory program: mathematics (3 years), English (4 years), science (2 years), social studies (3 years), and electives (2 years) – includes languages, computer science, visual/performing arts, speed, or vocational education.
*Demonstrate Mathematics Proficiency: earn an ACT math score of 22, SAT math test score of 27.5, or complete the Rigorous Core.
*Demonstrate Writing Proficiency: earn an ACT ELA score of 18 (average of the English, reading, and writing scores) or score 19 on the ACT essay; or earn a SAT writing and language test score of 25 or higher.
*Achieve one of the following requirements:
Students who do not demonstrate the ability to meet the mathematics and/or writing proficiency standards may be admitted provisionally to a four-year degree program on any campus of the MUS and without condition to a two year degree program.
Entrance requirements do NOT apply to the following groups: Non-traditional students (those who do not enter college for a period of at least three years following high school graduation); Summer-only students; and Part-time students taking seven or fewer credits per semester. In addition, institutions may exempt up to 15% of first-time, full-time undergraduates from the entrance requirements listed above.
This exemption is reserved for students with special talents, minorities, and others who demonstrate special needs. Two-year colleges in the MUS offer open admissions that do not require the academic standards listed above. However, certain programs within the college (such as nursing) may have admission standards. A high school degree or GED is required for admission to all degree programs.
Rigorous Core College Prep Program
The rigorous core is an alternative to the Regents’ college prep program. Students who successfully complete the rigorous core are eligible for the MUS Honors Scholarship. In addition to the Regents’ college prep courses required for entrance to 4-year universities, the rigorous core adds one additional year of math (4 yrs.), science (3 yrs.), and college-prep electives (3 yrs.).
Provisional Admission Students who do not meet the writing and math proficiency standards are admitted to 4-year universities on a provisional basis. Students who are provisionally admitted can gain full admittance by earning a “C” or better in developmental course work (must be done within the first three semesters); or earning the required score on one or more of the math or writing assessment tests, including the ACT or SAT, required for admissions; or completing an associate of arts or associate of science degree; or submitting a letter to the admissions office documenting a disability that prevented the student from adequately demonstrating proficiency in a test setting if no accommodation was provided at the time of the test.
Capital High School and Helena College have partnered together to bring you pathways from high school to a degree
These pathways will show you which classes you should be taking to prepare yourself and which dual credit courses you could take in high school that would replace college requirements, thus making it quicker and cheaper to get your degree.
The above booklet (which is also available in hard copy in your counselor’s office) contains pathways for the following programs.
Small Business Management
Medical Administrative Assisting
Nursing (LPN, RN)
Psychology/Sociology- Mental Health
Programing and Network Administration
Legal Support Specialist
Fire and Rescue
Computer Aided Manufacturing
Sheet Metal Apprenticeship